Zones of Regulation Chart

This is an interactive scale to help children identify how they are feeling. It is particularly useful for children for whom emotional regulation is difficult. It includes emojis for pre-readers and is colour-coded for ease of use. It also includes some suggested actions to help moderate moods.

The font is also dyslexic friendly.

If you choose to download this resource I would be incredibly grateful if you could provide a rating or if you have time a short review.

Thank you and best wishes supporting your children to be their best selves.



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  • Zones-of-regulation-chart---updated.pdf

About this resource


Created: Feb 10, 2019

Updated: Sep 5, 2019

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Creative Commons "NoDerivatives"

Creative Commons "NoDerivatives"