It is important for performers to understand the different components of fitness required for training purposes. This PowerPoint sets the scene of outlining the different components of fitness and applying these to different sports

Roles of a Sport and Exercise Psychologist.

An easy to follow 12 stage process of building self-confidence. Very useful for performers in both individual and team sports. Also possible to use as a transferable skill from sport to revision/study.

Excellence is important in sport performance. Becoming excellent is formed through various characteristics and this presentation will support your performers to achieve excellence.

Goal Setting, Short-term, Long-term

Self-confidence in sport is vital. This document will help enhance your levels of self-confidence

This is a purposeful resource that relates to Fitness Testing. It is used with the BTEC Specification in mind. Students should use the booklet to develop for both note-taking and write down important points for assessment purposes. The consultation interview can provide the student and teacher with an opportunity to meet criteria for assessment of evidence that is required at BTEC level.

This is a useful guide that can be used in tutorials. The guide is directed at enhancing emotional intelligence and raising awareness.

Personality, Measures, Theory, Activities

This is an ideal resource for all students and teachers who teach both BTEC and A Level Sport Studies and PE.

This handbook will enable your learners to understand the basics of: 1) The research process 2) How research informs practice 3) The importance of research 4) Practices of research and its implications to study

This resource provides learners with opportunities to utilise revision cards in order to attain knowledge of key definitions and concepts. Key Objectives: Attain knowledge of key words/concepts/definitions Utilise in groups to test knowledge of learners

This is a basic booklet on group cohesion within sports performance/settings

Exams, goal setting, sport

This PowerPoint allows you to see how the theory of Sport Psychology can be applied in practical situations. Each area is defined with the main key principles being identified. Application is then put into applied practice.

These slides identify key concepts within Sport Psychology and how each can be applied within performance. A useful revision aid as it also provides examples that students could use in answering questions.

Performers will all suffer from performance pressure. Those who learn how to cope with pressure will succeed. This presentation is purposeful for performers to understand pressure and how to cope through reflection.

The ability to control nerves is central to successful outcomes. Understanding how to overcome anxiety in sport is therefore important. This resources provides an understanding of some key strategies on how to overcome anxiety and stress before and during performance.

This handbook will help support you and your performers into developing a more effective mindset before and during performance.

Sports analysis is an important topic. This PowerPoint Presentation looks at Sports Analysis from a basic structure and builds on opportunities for both staff ad students to develop