This calming and kid-friendly resource features 50 gentle bedtime affirmations designed to help children wind down at the end of the day with love, confidence, and peace. Each affirmation is written in a simple and positive tone, perfect for young children to say aloud or listen to during their bedtime routine.
Whether used as a nightly ritual, a quiet moment of reflection, or a part of a bedtime story session, these affirmations aim to:
Build self-esteem
Encourage emotional well-being
Promote gratitude and mindfulness
Help kids feel safe, loved, and calm before sleep
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