BTEC Sport Unit 5 Designing a Training Programme

Whole lesson within Unit 5 Training for Personal Fitness in the BTEC First Sport Award. Areas covered include:

  • Safe implementation of a training programme
  • Example 6 week training plans
  • Creative training programme design
  • Sporting examples and application
  • Interactive lesson activities
  • Exam style prep and questions

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  • Lesson-8-My-programme-design.ppt

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Created: Jul 12, 2018

Updated: Jan 7, 2020

ppt, 3 MB

Lesson-8-My-programme-design

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