Complete pack of resources (10 powerpoints) for teaching of Unit 5 Training for Personal Fitness in the BTEC First Award in Sport. Each lesson contains all you need to teach this unit including interactive lesson activities, exam style prep and questions and video links. Included:
- Physical Activity Readiness Questionnaire (PAR-Q)
- Goal setting
- SMARTER targets
- Assessing personal information for training programme design
- Principles of training
- Designing a 6 week training programme
- Strategies for success
- Training methods
- Training diaries
- How to review a training programme
Total bundled items cost £39.90. For other BTEC Sport resources for Unit 1 and 2 please visit my profile and/or shop.
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