KS3 PE Fitness scheme of work

KS3 PE Fitness scheme of work

KS3 fitness 10 lesson scheme of work. Incudes: Fitness testing lessons Circuit, interval, kettlebell training Calories lesson Boxercise lesson Team challenge Lessons include resource cards to support lesson, learning outcomes, questioning ideas, differentiated activities. Alternative ideas given depending on equipment / space available. All the lessons are ones I use when teaching fitness at KS3. The space I would use to teach these lessons would be in a ‘old school’ style gym, with rowing machines, battle ropes, dumbells, kettlebells, skipping ropes, hurdles, step up boxes, medicine balls. Some lessons have alternative suggestions if you do not have access to all equipment. I have found these lessons really useful to incorporate lots of GCSE content in them which helps give students prior knowledge of some topics they will cover in later years.
turtle0302
Buy Vega 100mg

Buy Vega 100mg

The term Viagra Buy Vega refers to those products that are lower in price, but are chemically identical to Viagra. These medicines are sold under the names other than their original names (like generic Viagra citrate). Vega belongs to a group of generic medication. It is claimed to be an effective treatment for sexual dysfunction in man, generally known as Erectile Dysfunction or ED. This male disorder is also called male impotence.
kykozey
Cambridge National Sports Science PowerPoint Bundle

Cambridge National Sports Science PowerPoint Bundle

A series of PowerPoints for the mandatory R042 unit - Applying Principles of Training PowerPoints: L01 - SPORT Principles L02 - Methods of Training / CoF L03 - Fitness Testing L04 (L04.1/L04.2) - Design & Review of Training Programmes Guidance sheets have been included to support student coursework with sentence starters and key headings included for some of the assignments
PEGeek
GCSE PE - Edexcel - Revision and Hwk Booklets Part 3

GCSE PE - Edexcel - Revision and Hwk Booklets Part 3

Homework and Revision booklets for GCSE PE (Edexcel) component 1 (part 3) covers the following topics • Health and fitness • Principles of training • Long term effects of training • How to optimise training and prevent injury • Effective use of warm-up and cool-down • Use of data
burnsinwigan
GCSE PE - Edexcel - Component 1 - Homework Booklet Part 3

GCSE PE - Edexcel - Component 1 - Homework Booklet Part 3

GCSE PE Edexcel Component 1 Homework booklet part 3 cover the following topics: • Health and fitness • Principles of training • Long term effects of training • How to optimise training and prevent injury • Effective use of warm-up and cool-down • Use of data Contains work to be filled in theta follows the syllabus Apply your knowledge section after each topic Revision tick list to monitor progress/learning can be used along side the revision booklets
burnsinwigan
GCSE PE - Edexcel - Component 1 - Revision Booklet Part 3

GCSE PE - Edexcel - Component 1 - Revision Booklet Part 3

GCSE PE Edexcel Component 1 Part 3 Revision Booklet Contains the following topics: • Health and fitness • Principles of training • Long term effects of training • How to optimise training and prevent injury • Effective use of warm-up and cool-down • Use of data Easy to understand notes Revision tick list End of unit test at the back (100 marks) can use it with Homework booklets
burnsinwigan
GCSE PE Component One End of Unit Tests & ANSWERS

GCSE PE Component One End of Unit Tests & ANSWERS

These are all the end of unit tests you will need to teach Component One of the GCSE PE Course for Edexcel (New Spec 2016+). Every topic has been catered for, and practically all tests have a 9 mark question at the end. The answers for every test are also included, for the teacher of for peer marking. Topics are 1.1, 1.2, 1.3/1.4, 2.1/2.2, 3.1/3.2, 3.3/3.4, 3.5/3.6
barry1982
GCSE PE Drugs, Injuries, Warm Ups Topic 3.5/3.6 End of Unit Test (Edexcel New Spec 2016+)

GCSE PE Drugs, Injuries, Warm Ups Topic 3.5/3.6 End of Unit Test (Edexcel New Spec 2016+)

This is an end of unit test for GCSE Physical Education for the Edexcel board (new spec 2016+). It covers Component One, Topic 3.5 (injuries & drugs) and Topic 3.6 (Warm Ups & Cool Downs). There are 29 questions over 16 pages with a 9 mark question at the end. The questions are past paper questions and also ones that I have constructed to cover the full breadth of these two topics. The answers are also attached in RED so you can clearly see how you get the marks. Good for peer marking!! I use them in year 10 for progress tests and in year 11 for revision.
barry1982
GCSE PE Principles of Training & Long Term Effects End of Unit Test (Edexcel, New Spec)

GCSE PE Principles of Training & Long Term Effects End of Unit Test (Edexcel, New Spec)

This is an end of unit test for GCSE Physical Education for Component One, Topic 3.3. and Topic 3.4. Topic 3.3 is the Principles of Training and Topic 3.4 is the Long Term Effects of Exercise. It is written for the Edexcel board and for the new spec (2016+). The test has lots of past paper questions and questions I have constructed to cover the breadth of the topics. The answers are also included in red so its easy to use for peer marking!! I use mine in year 10 for progress tests and in year 11 for revision. There are 36 questions over 18 pages. There is one 9 mark question at the end.
barry1982
GCSE PE Health & Components of Fitness End of Unit test & ANSWERS (Edexcel New spec)

GCSE PE Health & Components of Fitness End of Unit test & ANSWERS (Edexcel New spec)

This is an end of unit test for GCSE Physical Education (Edexcel, New Spec 2016+) for Component One, Topic 3.1 and Topic 3.2. It covers questions on 3.1 Health, Exercise & Fitness and 3.2 The components of Fitness and Fitness Testing. The questions are ones I have written to cover the breadth of the syllabus and a lot of past paper questions too. There is one 9 mark question at the end. There are 35 questions over 17 pages. The answers are attached too in RED for every question so its easy to use. I use them for revision in year 11 and as progress tests in year 10.
barry1982
Non-doer worksheet for all sports

Non-doer worksheet for all sports

A worksheet designed to allow non-doers complete their own learning objectives related to the lesson objectives of peers that can take part in lessons, by taking on different roles and communicate their learning in a structured way.
zan91
(L2) BTEC Sport Unit 1 VIDEO SERIES and FLASHCARD PACK

(L2) BTEC Sport Unit 1 VIDEO SERIES and FLASHCARD PACK

LEARNING AIM A: Part 1 of 3 of (L2) BTEC Sport Unit 1 VIDEO SERIES and FLASHCARD PACK Put Your Feet Up, Cancel Intervention Classes - This Resource Will Take Care Of Any And All Revision And Teaching You Need To Be Completing. This flashcard pack dissects Learning Aim A of Unit 1 (The Exam) into 8 essential topics. Included within the pack is; 8 VIDEO LESSONS 8 ESSENTIAL TOPICS KEYWORD DEFINITIONS 20+ EXAM STYLE QUESTIONS REVISION TRACKING SHEET On each card you’ll find key learning content, visual prompts, exam style activities AND a purpose made video lesson delivered by The PE Tutor for students and teachers to use during exam preparation. You essentially have the learning content, a lesson of it being taught, as well as student activities and questions for them to complete alongside the material … planning problems are solved! It’s time to dive in!
jbenson98530
Fitness Challenge by Choice

Fitness Challenge by Choice

Fitness sheets for students allowing them to set their own challenge for a lesson - recording how many repetitions or seconds an activity has been done for. Aim to preform correct technique and show physical fitness Sit-ups Skipping x2 Press ups /2 Tricep dips /2 Burpees /5 Plank (s) Star jumps Wall sit (s) Rower x10 (m) Bike x20 (m) Shuttle runs /5 (shuttles) Cross trainer (steps) x5 (m)
katie22russell
GCSE PE REVISION CARDS FOR COMPONENT 1

GCSE PE REVISION CARDS FOR COMPONENT 1

This is a bundle of student revision cards for the new specification GCSE PE (9-1) for Edexcel. Topic 10 Topic 3 (skeletal through to warm ups/cool downs). Every section is covered. Print these off give to the students to learn at home or peer assess in class!!
barry1982
GCSE PE Warm Ups & Cool Down Revision Cards (Edexcel New Spec)

GCSE PE Warm Ups & Cool Down Revision Cards (Edexcel New Spec)

These are revision cards for GCSE PE (Edexcel syllabus) for Topic 3.6 Warm Ups & Cool Downs for Component 1 (Year 10). On one side is a question, on the other is the answer. Obviously they need to be printed off and folded back. I also email them to parents to test their students at home!! Bit of a short boring topic so I added some nice pictures!!
barry1982
GCSE PE Edexcel (New Spec) COMPONENT 1 REVISION BUNDLE

GCSE PE Edexcel (New Spec) COMPONENT 1 REVISION BUNDLE

This is a revision bundle for Year 10/Component 1 for Edexcel’s GCSE Physical Education. It covers Topic 1 (Anatomy & Physiology), Topic (Movement Analysis) and Topic 3 (Physical Training). Included: revision booklet, revision broadsheets, past paper questions, and revision cards for all Topics from 1- 3.6.
barry1982
GCSE PE COMPONENT 1 BUNDLE

GCSE PE COMPONENT 1 BUNDLE

These are all the resources you will need to teach the new P.E GCSE (9-1) NEW SPEC for Component one (Year 10). Included is the entire years powerpoint, worksheets, revision booklet, revision broadsheets, end of unit tests for Topic 1-2, and an exam question booklet.
barry1982
Training Thresholds - NEW AQA GCSE PE Spec.

Training Thresholds - NEW AQA GCSE PE Spec.

A Full lesson on teaching Training Thresholds as part of the Physical Training topic included in Paper 1 of the New AQA GCSE PE Spec. Included is: A ready-to-use PowerPoint presentation that includes all of the key content for the topic, learning activities, exam questions and a mark scheme. A student handout to match it, which can be easily adapted and differentiated. The lesson includes: An engaging starter activity related to the topic Key question and learning objectives Discussion Questions Key information on Training Thresholds Tasks for Learning Exam Style Questions and Mark Scheme.
joelgalley11
Rehab & Fitness

Rehab & Fitness

A full specification for Unit 17: Sports Injuries and Unit 7: Fitness Testing of BTEC Level 3 Sport study programme with all resources to teach the whole subject, including; unit content powerpoints, and multiple activity resources
nbishop7
Exercise & Fitness

Exercise & Fitness

A full specification for Unit 9: Fitness TRaining & Programming & Unit 15: Instructing Physical Activity of BTEC Level 3 Sport study programme with all resources to teach the whole subject, including; unit content powerpoints and multiple activity resources.
nbishop7
COMPONENT 2 TITLE PAGE - BTEC LEVEL 1/LEVEL 2 TECH AWARD

COMPONENT 2 TITLE PAGE - BTEC LEVEL 1/LEVEL 2 TECH AWARD

Overview of component 2 for students to stick in their exercise books before they start the content. This is a overview of component 2, with a brief into on learning aim A1 ( At the bottom) When moving onto each new learning aim a new title page will be stuck in - MORE TO COME!
Katieholmes95
A1 Interpreting fitness data in relation to sport and activity

A1 Interpreting fitness data in relation to sport and activity

BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Lesson One - Into to components of fitness Lesson 2 - Components of fitness and applying to sporting examples Lesson 3 - 6 Mark question, Planning and structuring as a class then students write their own answers - scaffolding sheets to help with this. Lesson 4 - Fitness Tests (To use fitness testing booklet with this lesson) Fitness tests: hand grip, sit and reach, cooper run sit up test Lesson 5 - Fitness Tests (To use fitness testing booklet with this lesson) power and speed. Exam style questions linked to components of fitness and fitness testing. scaffolding work sheets to go with this task.
Katieholmes95
6 Mark Question Scaffolding sheets - Lesson 5

6 Mark Question Scaffolding sheets - Lesson 5

BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Question - Hannah is a netball player. She wants to test her aerobic endurance and her power, describe the appropriate tests and explain why these components are important for Hannah (6 marks) 3 different types of sheet to allow all learners to attempt the answer.
Katieholmes95
Fitness Testing Booklet

Fitness Testing Booklet

BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Used for students to recored methods, their results and compare to normative data. Works best when printed on A3, Double sided and used a booklet.
Katieholmes95
Lesson 5 - Fitness Testing

Lesson 5 - Fitness Testing

BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Lesson 4 covers 3 of the fitness tests and exam style questions - based on prior learning. See scaffolded resources for this task.
Katieholmes95
Fitness Testing - Lesson 4 - BTEC LEVEL 1/LEVEL 2 TECH AWARD

Fitness Testing - Lesson 4 - BTEC LEVEL 1/LEVEL 2 TECH AWARD

BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Lesson 4 covers 4 of the fitness tests. Once I went through the tests with the class they they carried out the tests the next lesson - filling in their fitness testing booklet (See other resource)
Katieholmes95
Lesson 3 - Differentiated 6 Marker Scaffolding Sheets

Lesson 3 - Differentiated 6 Marker Scaffolding Sheets

BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY This sheets allow all learners to achieve using the same question. Different sheets have different layouts and pointers to aid learning. These sheets work best when printed double sided and can be stuck into exercise books as a booklet
Katieholmes95
L3 BTEC Sport Unit 7: Fitness Testing

L3 BTEC Sport Unit 7: Fitness Testing

A full specification for Unit 7: Fitness Testing of BTEC Level 3 Sport study programme with all resources to teach the whole subject, including; unit content powerpoint (7 lessons) and multiple activity resources (18 worksheets).
nbishop7
Exam question Lesson - Componenet of Fitness Lesson 3 - BTEC LEVEL 1/LEVEL 2 TECH AWARD

Exam question Lesson - Componenet of Fitness Lesson 3 - BTEC LEVEL 1/LEVEL 2 TECH AWARD

BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Lesson 3 - This lesson allows students to explore a exam question based on prior learning based on components of fitness. Students plan their answer, as a class and discuss structure. STudents then get a new question to attempt independently. See worksheets for scaffolding to aid different types of learners.
Katieholmes95
Lesson 2 - Components of Fitness BTEC Tech L1/2 Sport

Lesson 2 - Components of Fitness BTEC Tech L1/2 Sport

NEW SPEC - BTEC Tech L1/2 Sport COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Lesson 2 - Components of fitness - See booklet for students to use, which is good for scaffolding throughout the lesson and allows concise notes to be taken. PP includes exam style questions and S+C for HA’s Starter task sheet on slide 1 for students to carry out the match up task.
Katieholmes95
Lesson 1 - Components of Fitness

Lesson 1 - Components of Fitness

BTEC TECH AWARD L1/2 SPORT COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Introduction lesson to the components of fitness. Great way to start the course of, using the Cristiano Ronaldo Tested to the Limit Video.
Katieholmes95
L3 BTEC Sport Unit 15: Instructing Physical Activity

L3 BTEC Sport Unit 15: Instructing Physical Activity

A full specification for Unit 15: Instructing Physical Activity of BTEC Level 3 Sport study programme with all resources to teach the whole subject, including; unit content powerpoints (7 lessons) and multiple activity resources (7 worksheets).
nbishop7
L3 BTEC Sport Unit 9: Fitness Training & Programming

L3 BTEC Sport Unit 9: Fitness Training & Programming

A full specification for Unit 9: Fitness TRaining & Programming of BTEC Level 3 Sport study programme with all resources to teach the whole subject, including; unit content powerpoints (14 lessons) and multiple activity resources (20 worksheets).
nbishop7
Massage Wordsearch Sheet Starter Activity Keywords Cover Hospitals and Medicine PE Sports

Massage Wordsearch Sheet Starter Activity Keywords Cover Hospitals and Medicine PE Sports

Wordsearch Puzzle sheet of keywords on the theme of ‘Massage’. Powerpoint so can be used on the board or printed as a worksheet. Includes space for students to explain the keywords and suggested extension activities. Can take 10 minutes or an hour, depending on which activities the students complete. Ideal for the start of a lesson, a quick filler, a homework, part of a cover lesson or as a plenary on the board with a whiteboard pen. The idea behind these is to get students to become more literate and think independently about the words that could be used to describe the topic being taught. The repetition of the word over and over as they look for the word is useful in remembering the terms. Often the students will pick up on things that you would not normally expect!
mikedean